When considering using any product from Systemic Formulas (or any supplement for that matter), keep in mind:
- If you have known allergies or sensitivities, read the ingredient label to ensure the supplement doesn't contain those.
- If you are on any medications, it is better to take the supplements away from the medications.
- If you are on any medications, be aware that natural ingredients can have the same effect, thus potentially having too much of that effect. For example, if someone is on a blood thinner they need to be aware that supplementing with garlic will also thin the blood.
- Always start with the lowest dose (ie 1 capsule), and increase after a couple of days if you feel fine. Realize that you may want to vary the amount from day to day depending on how you feel.
- Sometimes people need less than 1 capsule, two options to consider is to buy empty capsules and use those to manage dosage or to take the 1 capsule every other day. The liquid products make micro dosing much easier, of course.
Systemic Formulas is a great option for true detox. Like we talk about in my videos and in my courses, make sure you have taken the appropriate steps before jumping into truly detoxing. You want to work with your body, not against it.
